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Daily Stretch - Week 1
Welcome to CORE 🤎
Welcome to CORE 🤎
1min
Day 1
Daily Stretch - Day 1
10min
Full Body
DAY 1
10min
Day 2
Daily Stretch - Day 2
7min
Full Body
DAY 2
10min
Day 3
Daily Stretch - Day 3
10min
Full Body
DAY 3
10min
Day 4
Daily Stretch - Day 4
7min
Full Body
DAY 4
9min
Day 5
Daily Stretch - Day 5
9min
Full Body
DAY 5
9min
Day 6
Daily Stretch - Day 6
9min
Full Body
DAY 6
9min
Day 7
Daily Stretch - Day 7
8min
Full Body,
Core
DAY 7
10min