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Week 1
Hello ABS!!!

Welcome to your ABS Challenge

0min
DAY 1

DAY 1

7min
Core
DAY 2

DAY 2

6min
DAY 3

DAY 3

7min
Core
DAY 4

DAY 4

6min
Core
DAY 5

DAY 5

5min
DAY 6

DAY 7

6min
Core
DAY 7
REST

Let your body take a break ✨💕🧘🏼‍♀️